Who I Help

This is for people carrying more than they know how to put down.

If you’re carrying emotional weight, trauma, stress, shame, or an old identity you’ve outgrown, you’re in the right place.

I blend recovery mentorship, behavioral health support, and breathwork to help people get honest, get free, and build a life that actually feels good to live..

I WORK WITH

  • Veterans dealing with unresolved trauma or transition stress

  • Men and women in recovery who want more than just “not using.”

  • Parents trying to break generational patterns

  • People living with anxiety, anger, or emotional overload

  • High-performers who are burned out or disconnected